Saturday, July 26, 2014

Pumpkin Seed Brownies with Chocolate Ganache Frosting

Several months ago I found a book that I have a hard time putting down.  It is about grind your own nuts and seeds to make flour or "meal" out of them.  My interest has been piqued with oats, sunflower seeds and pumpkin seeds.   Soon, I will share the secret of oat pancakes.   Yummy!    However, today is all about the pumpkin seed.

I know a lot of people like to roast pumpkin seeds and eat them as a snack.  Well, I'm not one of those people… Grinding them and making a chocolate cupcake out of them is different though.  They can easily be ground in the food processor and become a completely different product.

Baking requires precise measurements so if you have a kitchen scale, I have included the weight in grams for each ingredient.

Necessary Tools...
Food processor
Kitchen Scales
Cupcake pan and liners
Silicone spatula for mixing
Large bowl
Medium sized metal bowl
Medium saucepan

For the Cupcakes…makes 12  
Preheat the oven to 375 degrees
     2 cups pumpkin seed meal (200 grams)  
     1/2 cup unsweetened cocoa powder (40 grams)
     1/2 teaspoon baking soda (2.75 grams)
     1/4 teaspoon sea salt (1.4 grams)
     4 large eggs (200 grams)
     1/4 cup plus 2 tablespoons honey (125 grams)
     1/4 cup walnut oil (55 grams)
  • Place cupcake liners in cupcake pan
  • In a large bowl, sift the cocoa powder, baking soda and salt
  • Grind the pumpkin seeds and add the meal to the chocolate mixture
  • Add the eggs one at a time to incorporate into the mixture
  • Stir in the honey and walnut oil and stir until the batter is smooth
  • Carefully pour batter into lined cupcake pan and fill each about halfway
  • Place in pre-heated oven and bake for 15-18 minutes until toothpick inserted in the middle comes out clean
  • Let cool on a wire rack
Raw pumpkin seed
Pumpkin Seed Meal
Ready for the oven
Cooling on a wire rack
For the Ganache...
     1/4 cup heavy cream (70 grams)
     1 cup semi-sweet chocolate chips (166 grams)
  • Make a double boiler by placing a medium sized metal bowl over a medium sized sauce pan with boiling water.  Just make sure the water doesn't touch the bowl
  • Pour the heavy cream and chocolate chips into the bowl and stir until chocolate is melted and mixture is smooth
  • Remove from heat and let cool
Chocolate melting in double boiler
When the cupcakes are cool, spread the ganache on top

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